Fitness classes at Dubai Nad Al Sheba
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (30 mins)HIIT CHALLENGE (MEN ONLY)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionBootcamp
16:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday9 September
Monday
9 September
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionBurn It
15:30 (30 mins)BODYTONE (Ladies only)
16:30 (45 mins)BOOTCAMP (Men only)
17:30 (30 mins)Cycle
19:30 (45 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)Bootcamp
21:00 (30 mins)
Tuesday10 September
Tuesday
10 September
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
15:00 (30 mins)Belly Dance
16:30 (45 mins)HIIT (Ladies only)
17:30 (30 mins)Absolute Abs
19:00 (30 mins)BODYTONE (Ladies only)
20:30 (45 mins)
Wednesday11 September
Wednesday
11 September
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)YOGA (Ladies only)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionHIIT (Men only)
15:30 (30 mins)STEP (Ladies only)
16:30 (40 mins)ABSOLUTE ABS (Men only)
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP (Men only)
21:00 (30 mins)
Thursday12 September
Thursday
12 September
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)BODYTONE (Ladies only)
09:30 (45 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
15:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:30 (45 mins)CYCLING (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
20:30 (30 mins)
Friday13 September
Friday
13 September
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (30 mins)Absolute Abs
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionHIIT CHALLENGE (LADIES ONLY)
16:30 (30 mins)Pilates
19:00 (30 mins)
Saturday14 September
Saturday
14 September
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (30 mins)HIIT CHALLENGE (MEN ONLY)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionBootcamp
16:30 (30 mins)
Sunday15 September
Sunday
15 September
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday16 September
Monday
16 September
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionBurn It
15:30 (30 mins)BODYTONE (Ladies only)
16:30 (45 mins)BOOTCAMP (Men only)
17:30 (30 mins)Cycle
19:30 (45 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)Bootcamp
21:00 (30 mins)
Tuesday17 September
Tuesday
17 September
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
15:00 (30 mins)Belly Dance
16:30 (45 mins)HIIT (Ladies only)
17:30 (30 mins)Absolute Abs
19:00 (30 mins)BODYTONE (Ladies only)
20:30 (45 mins)
Wednesday18 September
Wednesday
18 September
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)YOGA (Ladies only)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionHIIT (Men only)
15:30 (30 mins)STEP (Ladies only)
16:30 (40 mins)ABSOLUTE ABS (Men only)
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP (Men only)
21:00 (30 mins)
Thursday19 September
Thursday
19 September
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)BODYTONE (Ladies only)
09:30 (45 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
15:00 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:30 (45 mins)CYCLING (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
20:30 (30 mins)
Friday20 September
Friday
20 September
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (30 mins)Absolute Abs
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionHIIT CHALLENGE (LADIES ONLY)
16:30 (30 mins)Pilates
19:00 (30 mins)
Saturday21 September
Saturday
21 September
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (30 mins)HIIT CHALLENGE (MEN ONLY)
09:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionBootcamp
16:30 (30 mins)
Sunday22 September
Sunday
22 September
ClassTime (Duration)
Class info
Circuits
08:30 (30 mins)Get Started
11:00 (30 mins)InductionGet Started
14:15 (30 mins)InductionAbsolute Abs
16:30 (30 mins)