Fitness classes at Dubai Nad Al Sheba
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionSTEP (Ladies only)
16:30 (45 mins)ZUMBA (Ladies only)
17:30 (45 mins)Burn It
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
15:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:30 (45 mins)CYCLING (Ladies only)
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (30 mins)
Friday6 December
Friday
6 December
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (40 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBURN IT (Ladies only)
16:30 (40 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
19:00 (30 mins)
Saturday7 December
Saturday
7 December
ClassTime (Duration)
Class info
AEROBIC (Ladies only)
08:30 (45 mins)Get Started
11:30 (30 mins)InductionBootcamp
16:30 (30 mins)
Sunday8 December
Sunday
8 December
ClassTime (Duration)
Class info
Circuits
08:30 (40 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday9 December
Monday
9 December
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBurn It
15:30 (30 mins)STEP (Ladies only)
16:30 (45 mins)BODYTONE (Ladies only)
17:30 (40 mins)Cycle
19:00 (45 mins)Pilates
20:00 (40 mins)BOOTCAMP (Men only)
21:00 (30 mins)
Tuesday10 December
Tuesday
10 December
ClassTime (Duration)
Class info
ZUMBA (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionCIRCUIT (Ladies only)
15:30 (40 mins)HIIT CHALLENGE (LADIES ONLY)
16:30 (30 mins)BOOTCAMP (Men only)
17:30 (40 mins)YOGA (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)BODYTONE (Ladies only)
20:30 (40 mins)
Wednesday11 December
Wednesday
11 December
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionSTEP (Ladies only)
16:30 (45 mins)ZUMBA (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)
Thursday12 December
Thursday
12 December
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
15:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:30 (45 mins)CYCLING (Ladies only)
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (30 mins)
Friday13 December
Friday
13 December
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (40 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBURN IT (Ladies only)
16:30 (40 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
19:00 (30 mins)
Saturday14 December
Saturday
14 December
ClassTime (Duration)
Class info
AEROBIC (Ladies only)
08:30 (45 mins)Get Started
11:30 (30 mins)InductionBootcamp
16:30 (30 mins)
Sunday15 December
Sunday
15 December
ClassTime (Duration)
Class info
Circuits
08:30 (40 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday16 December
Monday
16 December
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionSTEP (Ladies only)
16:30 (45 mins)BODYTONE (Ladies only)
17:30 (40 mins)Cycle
19:00 (45 mins)Pilates
20:00 (40 mins)BOOTCAMP (Men only)
21:00 (30 mins)
Tuesday17 December
Tuesday
17 December
ClassTime (Duration)
Class info
ZUMBA (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionCIRCUIT (Ladies only)
15:30 (40 mins)HIIT CHALLENGE (LADIES ONLY)
16:30 (30 mins)BOOTCAMP (Men only)
17:30 (40 mins)YOGA (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)BODYTONE (Ladies only)
20:30 (40 mins)
Wednesday18 December
Wednesday
18 December
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionSTEP (Ladies only)
16:30 (45 mins)ZUMBA (Ladies only)
17:30 (45 mins)Absolute Abs
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)
Thursday19 December
Thursday
19 December
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
15:30 (30 mins)LEGS, BUMS & TUMS (Ladies only)
16:30 (45 mins)CYCLING (Ladies only)
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (30 mins)