Fitness classes at Dubai Nad Al Sheba
Classes
Whether you want to burn calories, build strength, or simply get fit and have fun, we have classes for all goals, suitable for all abilities! There's a huge variety of fitness classes each week included in your membership - simply log in and book on the website, or via the free PureGym app.
Class information shown here is only representative of the last update and may vary. To access live booking information including availability and class instructors, please log in.
Today
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
12:00 (45 mins)Kettlebell
15:30 (30 mins)SPECIAL EVENT (LADIES ONLY)
17:00 (45 mins)Bootcamp
18:00 (45 mins)Absolute Abs
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)CIRCUIT (Ladies only)
21:45 (45 mins)
Tomorrow
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Absolute Abs
15:30 (30 mins)Pilates
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (45 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (45 mins)
Friday10 January
Friday
10 January
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBURN IT (Ladies only)
16:30 (45 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
19:00 (45 mins)CIRCUIT (Ladies only)
21:00 (45 mins)
Saturday11 January
Saturday
11 January
ClassTime (Duration)
Class info
AEROBIC (Ladies only)
08:30 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBootcamp
16:30 (45 mins)
Sunday12 January
Sunday
12 January
ClassTime (Duration)
Class info
Circuits
08:30 (40 mins)BURN IT (Men only)
09:15 (45 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday13 January
Monday
13 January
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
12:00 (45 mins)CIRCUIT (Ladies only)
15:30 (45 mins)STEP (Ladies only)
16:30 (45 mins)BODYTONE (Ladies only)
17:30 (45 mins)HIIT CHALLENGE (LADIES ONLY)
18:30 (45 mins)Cycle
19:15 (45 mins)Pilates
20:00 (40 mins)BOOTCAMP (Men only)
21:00 (45 mins)
Tuesday14 January
Tuesday
14 January
ClassTime (Duration)
Class info
ZUMBA (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
13:00 (45 mins)CIRCUIT (Ladies only)
15:30 (45 mins)CIRCUIT CHALLENGE (MEN ONLY)
16:00 (45 mins)YOGA (Ladies only)
17:30 (45 mins)BOOTCAMP (Men only)
18:00 (40 mins)Absolute Abs
19:30 (30 mins)BODYTONE (Ladies only)
20:00 (45 mins)
Wednesday15 January
Wednesday
15 January
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
12:00 (45 mins)Kettlebell
15:30 (30 mins)PUMP (Ladies only)
16:30 (45 mins)Bootcamp
18:00 (45 mins)Absolute Abs
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)CIRCUIT (Ladies only)
21:45 (45 mins)
Thursday16 January
Thursday
16 January
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:30 (30 mins)InductionPilates
14:00 (45 mins)Absolute Abs
15:30 (30 mins)CYCLING (Ladies only)
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (45 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (45 mins)
Friday17 January
Friday
17 January
ClassTime (Duration)
Class info
BURN IT (Ladies only)
08:30 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBURN IT (Ladies only)
16:30 (45 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
19:00 (45 mins)CIRCUIT (Ladies only)
21:00 (45 mins)
Saturday18 January
Saturday
18 January
ClassTime (Duration)
Class info
AEROBIC (Ladies only)
08:30 (45 mins)Absolute Abs
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBootcamp
16:30 (45 mins)
Sunday19 January
Sunday
19 January
ClassTime (Duration)
Class info
Circuits
08:30 (40 mins)BURN IT (Men only)
09:15 (45 mins)Get Started
11:30 (30 mins)InductionAbsolute Abs
16:30 (30 mins)
Monday20 January
Monday
20 January
ClassTime (Duration)
Class info
CYCLING (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
12:00 (45 mins)CIRCUIT (Ladies only)
15:30 (45 mins)STEP (Ladies only)
16:30 (45 mins)BODYTONE (Ladies only)
17:30 (45 mins)HIIT CHALLENGE (LADIES ONLY)
18:30 (45 mins)Cycle
19:15 (45 mins)Pilates
20:00 (40 mins)BOOTCAMP (Men only)
21:00 (45 mins)
Tuesday21 January
Tuesday
21 January
ClassTime (Duration)
Class info
ZUMBA (Ladies only)
08:30 (45 mins)ABSOLUTE ABS (Ladies only)
09:30 (30 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
13:00 (45 mins)CIRCUIT (Ladies only)
15:30 (45 mins)CIRCUIT CHALLENGE (MEN ONLY)
16:00 (45 mins)YOGA (Ladies only)
17:30 (45 mins)BOOTCAMP (Men only)
18:00 (40 mins)Absolute Abs
19:30 (30 mins)BODYTONE (Ladies only)
20:00 (45 mins)
Wednesday22 January
Wednesday
22 January
ClassTime (Duration)
Class info
LEGS, BUMS & TUMS (Ladies only)
08:30 (45 mins)CIRCUIT (Ladies only)
09:30 (40 mins)Get Started
11:30 (30 mins)InductionBOOTCAMP CHALLENGE (LADIES ONLY)
12:00 (45 mins)Kettlebell
15:30 (30 mins)PUMP (Ladies only)
16:30 (45 mins)Bootcamp
18:00 (45 mins)Absolute Abs
19:00 (30 mins)ABSOLUTE ABS (Ladies only)
20:30 (30 mins)CIRCUIT (Ladies only)
21:45 (45 mins)
Thursday23 January
Thursday
23 January
ClassTime (Duration)
Class info
Pump
08:30 (45 mins)PUMP (Ladies only)
09:30 (45 mins)Get Started
11:30 (30 mins)InductionPilates
14:00 (45 mins)Absolute Abs
15:30 (30 mins)CYCLING (Ladies only)
17:30 (45 mins)AEROBIC (Ladies only)
19:00 (45 mins)ABSOLUTE ABS (Ladies only)
20:00 (30 mins)BOOTCAMP CHALLENGE (LADIES ONLY)
21:00 (45 mins)